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Restore balance

Treat the root cause.

Feel yourself again.

Sara Indseth Logo

I'm a specialist physiotherapist and functional nutrition practitioner, helping you achieve lasting wellbeing, not just symptom relief. I offer hands-on physiotherapy, including visceral manipulation, cranial therapy, and pelvic work, alongside evidence-based functional nutrition, tailored entirely to you.

How I can help you

Adopting healthier daily habits can play an important role in supporting recovery and overall wellbeing. As part of your recovery from injury or illness, I can provide a tailored programme designed to support and improve your long-term health.

Functional Testing

for root cause analysis

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Hormone & Menopause Nutrition & Wellness

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Physiotherapy

Headaches & Cranial issues 

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Physiotherapy

Back & Neck Problems

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Visceral Manipulation

Connective tissue release

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Fertility & Pregnancy

Nutrition & Physiotherapy

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Physiotherapy

Post birth Treatments

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Sara Indseth

I'm Sara

HOLISTIC PHYSIOTHERAPIST & FUNCTIONAL NUTRITIONIST

I'm a UK-trained physiotherapist with over 20 years of clinical experience, and now based in Copenhagen.

My physiotherapy practice is built on visceral manipulation: a precise, deeply effective hands-on therapy that works with the body's connective tissue, fascia, and organs to release restrictions at their source. I am also a fully qualified Functional Nutritionist, bringing an equally specialist lens to diet, hormones, and long-term health. 

I work primarily in English and offer in-person physiotherapy in Copenhagen, alongside online functional nutrition support for clients throughout Denmark, the EU and the UK.

Work with me

Image by Benjamin Wedemeyer

Holistic
Physiotherapy

Sara Indseth Logo

SPECIALIST PHYSIOTHERAPY 

I provide root-cause treatments to support your body's optimal function, combining hands-on therapy, movement work, and body awareness to address the patterns that drive discomfort. Whether you're dealing with back and neck pain, pelvic health, persistent headaches, or navigating pregnancy and postnatal recovery, I offer specialist care tailored to your body and your goals.

Sara Indseth Logo

FUNCTIONAL NUTRITION

Adopting healthier daily habits can play an important role in supporting overall wellbeing. Using a functional, whole‑body approach, I create personalised nutrition and lifestyle plans that support core systems such as digestion, hormones, energy and long‑term health.

Image by Bakd&Raw by Karolin Baitinger

Nutritional Therapy

What Clients Say

"Sara helped me recover from a herniated disc. Without her, my diagnosis and recovery would have been delayed by months. I have nothing but good things to say!"

Jens

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